PART I: Rules for Killers


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Rule #1: Vision, Belief, Sacrifice

LESSON DRILLS:

1. What is your vision for you life/career/sport?
Example: I have a vision to change 10 million lives with my programs. To alter lives. When I’m tired, it wakes me up. When I’m bored, it makes me excited. When I’m lost, it reorientates me. Another example: I see myself owning a jet (I love to travel.) I can see it. I see how I’ll feel about myself if I achieve that.

2. Start to believe that it’s possible. Tell yourself, see it, and feel it like it’s real. How much will you visualize it? Can you let go of doubt AND be fueled by that little bit of doubt?

Drill help POSSESSION

3. What are you willing to sacrifice?

  • Physically
  • Food
  • Relationship
  • Comfort
  • What people think of you
  • Shyness

You won’t be able to succeed (at least consistently) without sacrifice.

Rule #2: Put the “Fun” in Fundamentals

LESSON DRILLS

What are the fundamentals of your industry? Here are some examples: 

  • Writer: grammar and plots and sentences and reading
  • CEO: marketing practice, sales pitch, studying competitions
  • Salesperson: role playing, pitches, deals, product details
  • Musician: fundamental movements and practicing songs
  • Basketball: jump shots and dribbling
  • Quarterback: throws and learning offense
  • Golfer: Swings, shots
  • Artist/Architecture: Draw/sketch daily

Rule #3: Only 18 Hours of Freedom

LESSON DRILLS AND REMINDERS

1. Commit that every moment is a choice.
2. Sacrifice! Give up fun time for work time!
3. Pick your 18 hours to rest (It’s okay if this is 36 hours as well. Some killers do this.

Rule #4: Be Patient and Impatience

Hit every day hard. Bully the day. And be patient.

Inside you is a killer, but every killer listens to wise old man too. Still, some people confuse the wise old man, patience, for apathy and cowardice.

Bonus: Ignoring the “Wise” Men: Leonidas
In the movie 300, Leonidas the leader of Sparta goes to see the wise old men about fighting the Persians. Leonidas knows the Persians are coming to invade Sparta and wishes to go out and meet them. But the wise men, the seers know as Ephors, deny him permission. Leonidas ignores them and goes to the meet the invading empire. At times, you will have to ignore the “wise” people around you and do what you think is right if you will be a Killer.

Warning: Rated R + Partial Nudity


Rule #5: Love Isolationism and be an Extremophile

LESSON DRILLS AND REMINDERS
How many nights and mornings have you spent working on your craft… alone?
Are you willing to sacrifice the comforts others have to achieve what you want?

Rule #6: Find a Torturer

LESSON DRILLS AND REMINDERS
Francis Bacon said that scientists “torture nature” to get answers. Who is your torturer? Who do you trust to push you? It may be a digital program like this… Best is a real person who wants the best for you but is unafraid to push you. Why do you think special operations guys are so bad ass? They are pushed beyond what they thought was possible by “torturers.”

Rule #7: Compare Yourself to Others in this Respect

LESSON DRILLS AND REMINDERS
*Compare yourself to others – the best in your field’s work ethics
*How many reps are they getting per day? What do they read? How many hours a day? Who did they study under? How do they view the world?

Rule #8: Do Not have an Imagination of Failure

Rule #9: Ask Constantly: Am I being a Loser?

Rule #10: Do Not Fall in Love with the Struggle

Rule #11: Bet on Yourself

Rule #12: F*ck How You Feel

Rule #13: Saying “No!” to Yourself

1) Say NO to your laziness
2) Say NO to your self lacerations (don’t beat yourself up!)

Rule #14: Know that Confidence is NOT merely Belief in Yourself

Components of Confidence
*90% Reps (Mental and Physical Repetitions)
*10% Abstract Belief that You Can Do It + Experience of Success + Being Peer Reviewed Positively

Rule #15: Make Success a Religion

Rule #16: Do not do “Fake Work”

Rule #17: Be able to take Harsh Criticism

Rule #18: Do not Wait to “Be Chosen”

Rule #19: Siphon Hate and Doubt

Rule #20: Learn the Art of not “Having to” and Preferences

Rule #21: Know the Power of Streaks

Rule #22: Be Curious about Your Fears

Rule #23: The Law of Hard Work and the Tendency of Attraction

Rule #24: Value Having Energy Above All

Diet Options:
*Paleo
*Keto
*pH Miracle
-The Killer Diet is coming soon.

Sleep Help
Get to sleep at night with this audio

Hard Exercises
*Weights
*Basketball
*Boxing
*Conditioning
*MMA

Soft Exercises
Tai Chi
Stretching
Yoga
Pilates

Rule #25: Focus

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