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Rule #1: Vision, Belief, Sacrifice
LESSON DRILLS:
1. What is your vision for you life/career/sport?
Example: I have a vision to change 10 million lives with my programs. To alter lives. When I’m tired, it wakes me up. When I’m bored, it makes me excited. When I’m lost, it reorientates me. Another example: I see myself owning a jet (I love to travel.) I can see it. I see how I’ll feel about myself if I achieve that.
2. Start to believe that it’s possible. Tell yourself, see it, and feel it like it’s real. How much will you visualize it? Can you let go of doubt AND be fueled by that little bit of doubt?
Drill help POSSESSION
3. What are you willing to sacrifice?
- Physically
- Food
- Relationship
- Comfort
- What people think of you
- Shyness
You won’t be able to succeed (at least consistently) without sacrifice.
Rule #2: Put the “Fun” in Fundamentals
LESSON DRILLS
What are the fundamentals of your industry? Here are some examples:
- Writer: grammar and plots and sentences and reading
- CEO: marketing practice, sales pitch, studying competitions
- Salesperson: role playing, pitches, deals, product details
- Musician: fundamental movements and practicing songs
- Basketball: jump shots and dribbling
- Quarterback: throws and learning offense
- Golfer: Swings, shots
- Artist/Architecture: Draw/sketch daily
Rule #3: Only 18 Hours of Freedom
LESSON DRILLS AND REMINDERS
1. Commit that every moment is a choice.
2. Sacrifice! Give up fun time for work time!
3. Pick your 18 hours to rest (It’s okay if this is 36 hours as well. Some killers do this.
Rule #4: Be Patient and Impatience
Hit every day hard. Bully the day. And be patient.
Inside you is a killer, but every killer listens to wise old man too. Still, some people confuse the wise old man, patience, for apathy and cowardice.
Bonus: Ignoring the “Wise” Men: Leonidas
In the movie 300, Leonidas the leader of Sparta goes to see the wise old men about fighting the Persians. Leonidas knows the Persians are coming to invade Sparta and wishes to go out and meet them. But the wise men, the seers know as Ephors, deny him permission. Leonidas ignores them and goes to the meet the invading empire. At times, you will have to ignore the “wise” people around you and do what you think is right if you will be a Killer.
Warning: Rated R + Partial Nudity
Rule #5: Love Isolationism and be an Extremophile
LESSON DRILLS AND REMINDERS
How many nights and mornings have you spent working on your craft… alone?
Are you willing to sacrifice the comforts others have to achieve what you want?
Rule #6: Find a Torturer
LESSON DRILLS AND REMINDERS
Francis Bacon said that scientists “torture nature” to get answers. Who is your torturer? Who do you trust to push you? It may be a digital program like this… Best is a real person who wants the best for you but is unafraid to push you. Why do you think special operations guys are so bad ass? They are pushed beyond what they thought was possible by “torturers.”
Rule #7: Compare Yourself to Others in this Respect
LESSON DRILLS AND REMINDERS
*Compare yourself to others – the best in your field’s work ethics
*How many reps are they getting per day? What do they read? How many hours a day? Who did they study under? How do they view the world?
Rule #8: Do Not have an Imagination of Failure
Rule #9: Ask Constantly: Am I being a Loser?
Rule #10: Do Not Fall in Love with the Struggle
Rule #11: Bet on Yourself
Rule #12: F*ck How You Feel
Rule #13: Saying “No!” to Yourself
1) Say NO to your laziness
2) Say NO to your self lacerations (don’t beat yourself up!)
Rule #14: Know that Confidence is NOT merely Belief in Yourself
Components of Confidence
*90% Reps (Mental and Physical Repetitions)
*10% Abstract Belief that You Can Do It + Experience of Success + Being Peer Reviewed Positively
Rule #15: Make Success a Religion
Rule #16: Do not do “Fake Work”
Rule #17: Be able to take Harsh Criticism
Rule #18: Do not Wait to “Be Chosen”
Rule #19: Siphon Hate and Doubt
Rule #20: Learn the Art of not “Having to” and Preferences
Rule #21: Know the Power of Streaks
Rule #22: Be Curious about Your Fears
Rule #23: The Law of Hard Work and the Tendency of Attraction
Rule #24: Value Having Energy Above All
Diet Options:
*Paleo
*Keto
*pH Miracle
-The Killer Diet is coming soon.
Sleep Help
Get to sleep at night with this audio
Hard Exercises
*Weights
*Basketball
*Boxing
*Conditioning
*MMA
Soft Exercises
Tai Chi
Stretching
Yoga
Pilates
Rule #25: Focus
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