FIRST DRILLS


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First: Set Your Nightmares

The importance of setting nightmares cannot be overrated. Do this drill. Listen to the music below and set these nightmares – type them or get a journal to write them down: 

Body (appearance) 

Morals/Virtues (honesty, boldness, courage)

Intellect/Education (e.g. if you don’t read a certain number of books, go to school, etc.) 

Health (Diet, energy, drugs, alcohol, etc.) 

Money (credit score, travel, clothes, cars, where you live, house, home, those who rely upon you etc. – what will that look like?) 

Career 

Ultimate Goal/Passion

Relationships 

Any other category you can think of, go ahead and add it 

 

Second: Set Your Dreams

Now set your dreams/visions – get EXCITED! Think big. Think enormous. Set 3 month, 6 month, 1 year, 3 year, 5 year goals. And ultimate goals and dreams.

Body (appearance) 

Morals/Virtues (honesty, boldness, courage)

Intellect/Education (e.g. if you don’t read a certain number of books, go to school, etc.) 

Health (Diet, energy, drugs, alcohol, etc.) 

Money (credit score, travel, clothes, cars, where you live, house, home, those who rely upon you etc. – what will that look like?) 

Career 

Ultimate Goal/Passion

Relationships 

Any other category you can think of, go ahead and add it 

 

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