12 Steps to Get Over a Break-Up Quickly

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Dillon Freed Dillon Freed Author

My name is Dillon Freed. I have worked with over half a million people through a wide variety of products and programs that deal with reaching maximum potential. You can also check out https://DillonDavidFreed.com and https://GeniusLIFE.co to learn more about me!

 

12 Steps to Get Over a Break-up Quickly

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Welcome

Introduction

The 12 Steps

Know you are not alone
Stop the Stalking
Focus on Yourself
Put the Other Down
Accept Every Social Invitation
Lean on Your Friends
Be Rational about your Emotions
Realize Your Only 3 Options in Life
Employ the Power of Opposite Thinking
Get some Higher Energy
No Guilt, No Regret, No Replaying
Give Up Hope

STEP 13: RELEASING

On Releasing
Faith and Limited Quantity
Crying and Releasing
Layers to Emotions
The Repressed has Eyeballs
Bend with the Emotion to Release
Releasing the Onslaught at Climax
Releasing Hope

DAILY DRILLS

Reminders
Self-Improvement Blitz
Visions
Smash the Small Self

SOS DRILLS

Hot Shower
Dim and Push
Seashore Drill
Quick Drop
Rub on Something Cool and Smooth (Weird Lesson)
Delete from Computer

BONUS LESSONS

How to walk up stairs
Watch Your Vocabulary
Comedians as Therapists
No Sugar
Carnivore Diet
Final Note: WIT and Therapy
Abusive Relationships
Being Held
Walking
Merely a Fleshwound

CONCLUSION

Program Review

About Dillon Freed

My name is Dillon Freed. I have worked with over half a million people through a wide variety of products and programs that deal with reaching maximum potential. You can also check out https://DillonDavidFreed.com and https://GeniusLIFE.co to learn more about me!